International Yoga Day
Unwind & Recharge with Evening Yoga 🧘 with IGUNU
Indische Gesellschaft Ulm, Neu-Ulm und Umgebung e.V.
Intro
Feeling stressed, sluggish, or simply out of sync? Yoga might be the missing piece you’ve been searching for! This ancient practice is more than just stretching. It’s a journey of mindfulness, movement, and self-discovery.
Imagine:
- Flowing through poses that strengthen your body and improve flexibility.
- Quieting your mind with focused breathing exercises.
- Finding inner peace and a sense of calm amidst daily chaos.
- Yoga is for everyone, regardless of age, fitness level, or experience.
Ready to embark on your yoga adventure? ✨
Yoga is the journey of the self, through the self, to the self. Experience the magic of International Yoga Day with us at Münsterplatz! Join us as we dive into the rich history of yoga, indulge in a blissful one-hour yoga session, and rejuvenate your mind and body.
Flyer
Event timeline
| Time | Event |
|---|---|
| 16:30-17:00 | Arrival, Mat Setup and Introductions |
| 17:00-18:30 | Surya Namaskar, Asanas, and Pranayama |
| 18:30-19:00 | Meet the Yoga Teachers |
Where
- Address: Münsterplatz 72-21, 89073 Ulm
- Date: 2024-06-21
- Time: 16:30 - 19:00
Know your Teachers for the evening
Ashwini Ganachari
Masters in yoga (M. Sc). Practitioner of Ashtanga and yoga Patanjali form, who provides personalised yoga therapy for ailments. Currently runs a batch for kids above 7 age group by focusing on yogasana and pranayama.
- Contact: ashwini.asg@gmail.com
Deepthi Pramod
Certified yoga instructor in Patanjali yoga form. At present, working as a yoga instructor at Einstein Boulderhalle, Ulm.
- Contact: deepthi.srao75@gmail.com
Kirti Katiyar
A certified Ashtanga and Hatha yoga instructor with over 10 years of experience, trained under Dr. Ramesh Shetty, she specializes in body alignment, chakra meditation, and pranayama. She runs a yoga studio in Söflingen.